I help free middle-aged women from the struggles of a changing body by helping you feel energetic and sexy again and live this next chapter fully.
I’m a mom of 2 young adult kids and I’m married to my best friend, Dan.
At a young age, Dan and I did the responsible thing, finishing our schooling with our Bachelors and Masters before having kids and I immediately jumped into my teaching career. While working and raising kids, at some point, we decided we needed a bit of movement in our lives.
Dan bought P90X, the first Beachbody video program. I kind of sort of did the program and so I kind of sort of got results. But those results motivated me, and started to plant a seed. I started making tweaks in my nutrition and drinking the nutrition shake. Not only was I feeling so much better but my thyroid issues were improving dramatically. I though to myself…
“If small changes to my diet and nutrition could make this big of
an impact on my health, what would it feel like to go all in?”
So I did it. And now I help other moms go all in on understanding
their health and the changes their bodies undergo as they
gracefully age.
As a woman working to overcome and welcome the changes in my body and gain energy and confidence, having a community around me made all of the difference.
When I finally realized I was becoming the confident and sexy woman I knew I was,
I knew I had to share this journey with other women, too.
In my virtual wellness community, we focus on four key pieces of the wellness puzzle:
I never dreamt about being a health coach. It’s true. I grew up with a passion to become a teacher. When I was younger, I had this picture of a little boy next to me, sounding out and reading his first words because of my guidance. Clearly, I didn’t go into teaching for the money, but as my kids started to get older, I realized I never wanted to deny them something that would make their lives better. I knew that I wanted to do something in addition to teaching, so my kids, and Dan and I, could do and have what would make us happy.
This business is so much more than getting fit and drinking a shake. Coaching has saved me so many times in my life, most recently, while I helped my mom before she passed away this past year. Because of this business and the women I choose to surround myself with… I found my footing, I found what my best self looks like. I gave myself permission to dream, to believe, to travel, learn, grow... lessons I get to teach my kids, my daughter, especially who watches me - And the best part is that I get to share this blessing with anyone that is open to doing it for herself as well.
If you want…
More purpose
To be your own boss
Financial freedom
Time & Travel freedom
A community of women supporting you
To change your life and help people change theirs
Becoming a health and fitness coach could be the opportunity that changes your life, just like it changed mine. It all starts with you, living a healthy and fit life, sharing your journey on social media, and inspiring women to do the same.
